EPISODE 02: SHANIKA LAYNE

In this second of four conversations on the inaugural Free Spirit SVG WellBeing Retreat (April 25th - 28th, 2024) on Bequia, St. Vincent and the Grenadines, Melissa Noel of Mel & N Media chats with Shanika Layne of Simply Delish SVG, who shares her emotional journey of wellness during the four-day retreat and how it catered to her mind, body and spirit.

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